Heart Healthy Recipes
Healthy food is far from boring. Our recipes are easy to
prepare, low in fat – and a taste extravaganza!
Old Favourites
Our old favourite recipes have a healthy, modern twist
and include:
Modern Asian
Our Modern Asian recipes come from the Healthy Meals,
Healthy Heart cookbook and have less fat than traditional
versions. Healthy Meals, Healthy Heart has over 60
easy, low fat Asian recipes. They include:
You can download parts one and two of the
Healthy Meals, Healthy Heart cookbook, or
order a hardcopy version from our Publications
section.
For Kids
Our kids' recipes are fun, healthy and yummy. The perfect way
for children to discover that healthy eating tastes
good!
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